Daily workout (31/10/2025)

For time

2 , 4 , 6 , 8 , 10 , 10 , 8 , 6 , 4 , 2

• single arm devil's press

• Burpees

* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.

Check out the movement standards required for this workout

https://www.youtube.com/watch?v=eZuJQpPp8n0

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https://www.youtube.com/watch?v=auBLPXO8Fww

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