Daily workout (31/3/2025)scftrainingJun 30, 20251 min read10 rounds for time10 x V ups10 x push ups10 x air squatsCheck out the movement standards required for this workouthttps://www.youtube.com/watch?v=7UVgs18Y1P4 https://www.youtube.com/watch?v=_l3ySVKYVJ8 https://www.youtube.com/watch?v=rMvwVtlqjTE For more information, please reach out to us HERE
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