Daily workout (31/3/2025)scftrainingJun 30, 20251 min read10 rounds for time10 x V ups10 x push ups10 x air squatsCheck out the movement standards required for this workouthttps://youtu.be/7UVgs18Y1P4?si=Za9X3-JfAPg8ERKY https://youtu.be/_l3ySVKYVJ8?si=OG8JVO_8N9gE8LoE https://youtu.be/rMvwVtlqjTE?si=3XJuohA1Xg9iHho2 For more information, please reach out to us HERE
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