Daily workout (4/4/2022)
- scftraining
- Apr 4, 2022
- 1 min read
For time
40 , 36 , 32 , 28 , 24 , 20 , 16 , 12 , 8 , 4
alternate toe touch
30 x double unders / 75 x single unders every round
Check out the movement standards required for this workout
For more information, please reach out to us HERE
Comments