Daily workout (7/6/2022)scftrainingJun 7, 20221 min read5 rounds for time200 x single unders30 x sit upsCheck out the movement standards required for this workouthttps://www.youtube.com/watch?v=ab9KnY3o5co https://www.youtube.com/watch?v=sAdFXeMukQs For more information, please reach out to us HERE
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