Daily workout (8/8/2025)
- scftraining
- Aug 7, 2025
- 1 min read
Updated: Aug 8, 2025
15 rounds for time
7 x curtsy squats
5 x two hand power cleans
3 x goblet squats
* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
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