Technique ThursdayscftrainingApr 30, 20211 min readLet's take a look at the technique requirement for the Overhead Squat & it's necessary training tips + progressions. Video courtesy of TFW , CrossFithttps://www.youtube.com/watch?v=yvrNQ0SpAvY https://www.youtube.com/watch?v=qIaW_hjLKxE https://www.youtube.com/watch?v=3vlkcqdL784 https://www.youtube.com/watch?v=1X-MLCHNwEU https://www.youtube.com/watch?v=CqnxSlyvr-k Connect with us HERE
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