Workout Of The Day (2/1/2026)
- scftraining
- Jan 1
- 1 min read
Updated: Jan 2
For time
50 , 40 , 30 , 20 , 10
body weight cossack squats
mountain climbers (Left + Right = 1 rep)
* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
Comments