scftrainingApr 11, 20221 min readDaily workout (11/4/2022)10 rounds for time10 x hand release push ups10 x toe touches10 x jumping squats* 12 minutes time capCheck out the movement standards required for this workout For more information, please reach out to us HERE
10 rounds for time10 x hand release push ups10 x toe touches10 x jumping squats* 12 minutes time capCheck out the movement standards required for this workout For more information, please reach out to us HERE
Comments