top of page
Writer's picturescftraining

Daily Workout (16/7/2021)

Updated: Jul 16, 2021


For time

10 , 9 , 8 , 7 , 6 , 5 , 4 , 3 , 2 , 1

  • thrusters

  • V ups


Check out the movement standards required for this workout


 


 


 

Try our workout & share your score with our community at the comment section below. If you need any information regarding our training methods please don't hesitate to reach out.


Good luck , have fun & stay safe.


Connect with us HERE

7 views0 comments

Recent Posts

See All

Comments


bottom of page