scftrainingOct 18, 20211 min readDaily workout (18/10/2021)20 minutes as many rounds as possible (AMRAP)5 x push ups10 x V ups15 x air squatsCheck out the movement standards required for this workout For more information, please reach out to us HERE
20 minutes as many rounds as possible (AMRAP)5 x push ups10 x V ups15 x air squatsCheck out the movement standards required for this workout For more information, please reach out to us HERE
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