5 rounds Every Minute Of The Minute (EMOM)
Minute 1 : 50 x plank shoulder taps
Minute 2 : 40 x mountain climbers
Minute 3 : 30 x plank alternate leg lifts
Minute 4 : 20 x air squats
Minute 5 : 10 x reverse burpees
Minute 6 : REST
Check out the movement standards required for this workout
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