Daily workout (22/2/2022)

22 rounds for time

• 2 x single leg squats (L)

• 2 x single leg squats (R)

• 2 x single arm power cleans (L)

• 2 x single arm power cleans (R)

• 2 x toes to bar / V ups

* 22 minutes time cap

* use dumbbell , kettlebell , water bottle , backpack as equipment option.

Check out the movement standards required for this workout

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