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Daily workout (26/1/2024)

10 rounds for time

  • 1 x power cleans

  • 2 x push press

  • 3 x front squats

  • 4 x burpees

* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.

Check out the movement standards required for this workout


 


 


 


 

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