scftrainingFeb 251 min readDaily workout (26/2/2024)Updated: Feb 2620 minutes as many rounds as possible (AMRAP)20 x push ups15 x diamond sit ups10 x weighted step upsCheck out the movement standards required for this workout For more information, please reach out to us HERE
20 minutes as many rounds as possible (AMRAP)20 x push ups15 x diamond sit ups10 x weighted step upsCheck out the movement standards required for this workout For more information, please reach out to us HERE
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