Daily workout (26/3/2024)
- scftraining
- Mar 26, 2024
- 1 min read
For time
50 sets of alternating single arm farmer's carry @ 30 feet
* every set of farmer's carry perform 3 x single arm suitcase deadlifts
* use barbell , dumbbell , kettlebell , water bottles , backpack as equipment option.
Check out the movement standards required for this workout
For more information, please reach out to us HERE
Comentarios