scftrainingMay 31 min readDaily workout (3/5/2024)For time10 , 9 , 8 , 7 , 6 , 5 , 4 , 3 , 2 , 1 , 2 , 3 , 4 , 5 , 6 , 7 , 8 , 9 , 10Inch worm push ups* 20 x single unders every roundCheck out the movement standards required for this workout For more information, please reach out to us HERE
For time10 , 9 , 8 , 7 , 6 , 5 , 4 , 3 , 2 , 1 , 2 , 3 , 4 , 5 , 6 , 7 , 8 , 9 , 10Inch worm push ups* 20 x single unders every roundCheck out the movement standards required for this workout For more information, please reach out to us HERE
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