20 minutes as many rounds as possible (AMRAP)
Run 200 meters
15 x plank toe touch
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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20 minutes as many rounds as possible (AMRAP)
Run 200 meters
15 x plank toe touch
Check out the movement standards required for this workout
For more information, please reach out to us HERE
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